There have always been people who understood that healing will occur naturally in the human body, if it is given what it truly needs: proper diet, pure water, fresh air, sunlight, exercise and rest.
We design personalized weight loss, wellness and healing programs for you that will use a “holistic” approach.
Your personalized program may include:
- Holistic Nutrition
- Supplement and (or) Herbal Recommendations
- Mind Body Exercise
- Juice Fasting
- Detoxification or Liver Cleansing
- Disease Prevention Education
- Personalized Stress Management Routine
- Anti-inflammatory Diet
- Natural Hormone Balancing
- Mindful Eating
- Grocery Shopping
- Whole-Foods Cooking lesson
- Accountability and motivation to make lasting changes!
Staying healthy in this day and age can be difficult and sound nutrition advice confusing. We are here to give you understandable information tailored to your individual needs and specific lifestyle goals.
You will start your weight loss journey with these programs.
Wellness Consultation 60 Minutes
Your wellness consultation will address your individual set of ailments, concerns and health history. Education recommendations and a program will thoroughly be discussed with you. When seeking balance in the body, mind and spirit, no one program can accommodate all individuals. Each program and all recommendations specifically address your unique concerns so that you can enjoy permanent success.
8- Week Wellness Program
Your personalized Holistic Wellness program will be based on holistic principals. A "Whole Person" approach involves giving the body the right conditions so it can heal from the inside out. Achieving a balanced internal environment can prevent or reverse disease. The internal state of your body is the key to long term wellness.
Book your appointment with Charmaine.
"Nothing will benefit human health and increase the chance for survival of life on earth as much as the evolution to a vegetarian diet" ~ Albert Einstein
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